- empowerME4Life is a free, 8-session healthy living course designed for young people to learn by teaching others to eat better and move more. This program makes a great service project for either an individual or a small group.
- Check out local events and find resources to get healthy in your city.
- Young people today are smarter, more connected, and more passionate than ever. Let your voice be heard! Hold your own forum where young people lead the discussion on healthy living. Invite your teachers, principals, local government, local newspaper– this is your chance to bring attention to the changes that need to be made in your community.