Copy for the My Life section of empowerME2b.org.
- Our tips and tricks will help you reach your health goals: approved by the American Heart Association- so you know they’re legit!
- empowerME4Life is a free, 8-session healthy living course designed for young people to learn and teach others to eat better and move more. This program makes a great service project for either an individual or a small group.
- Do you struggle with staying healthy? Do you have a story that will inspire others? If you are thinking it, say it! Your story will inspire others.
- Looking for an excuse to get active with your friends, family, or school club? Find out what’s happening where you live and across the country.